I am TOTALLY behind on my goals that I made for this year. By this time I was supposed to be running 6 miles non-stop - but I am very far from that goal and or idea. Today is March 1, 2011 and I think that I'm ready again to get back on track.
I had to get a pair of new shoes because I had a pair of Brook's Running Shoes, but I didn't like the way that they felt. I tried to break them in and just get used to the feel of them, but it didn't work. So I went back to the tried and true Nike's that provide the necessary support for my foot that overpronates. I also just purchased this Polar WearLink+ Transmitter Nike+ that will monitor my heart as I work out. I felt it was a good investment because my family has a history of heart related issues and I've been struggling with my asthma over the past few weeks; so this will tell me what's going on on the inside of my body while I work on the outside.
Do you even know what running is? It is technically classified as moving at any pace faster than a walk. If both feet are off the ground at any moment while your moving, then your running. And do you know the A number one rule to running/training is? It's - HAVE FUN! Although it's work and requires a lot of commitment, your supposed to have fun in the process. Here is my question - how is running supposed to be fun? Do you think I'm doing this wrong? LOL
No comments:
Post a Comment