Day 275: Track Date as mood shifter

I wanted to go to the gym today after I get off work, but I don't think that I'm going to go.  You know what may help with my "funk"?  A Track Date.  A time to let my feet hit the pavement....be one with the elements.  Breath the fresh cool air!  I'm going to leave work on time (maybe even early), drive my car home, change my clothes and walk/jog to the track, go around a few times and come back home. 

Did you know that exercise helps with our mood?  Maybe it will help with mine today.