We are entering week 8 of training to run a marathon next year and I am floored. Absolutely blown away that I'm still doing this. That is 2 solid months of this training. Although I've come a long way, I have to intensify the training because I really want to loose more weight. Loosing weight, although was not my initial focus, it so necessary at this point because it will help me run better and faster. I gotta be able to run better since I am turning into an athlete (LOL). My "Five 2 Strive 2" haven't changed, I just need to do better at doing them, especially taking the vitamins.
School has started back up, so I want to do better with staying on top of my school work while also maintaining the intensity of the work outs. Like now, I am so tired, but I still have homework that needs to get done because I am not failing any classes this term. I will be back on the deans list (GPA of at least 3.75) this term because I am more than able to do it.
This morning I had a Track Date and only did 2 miles (which is 1 mile less than my required min.) because it was mad hot outside and my pants kept falling down anytime I'd jog (LOL). I went back to the track this evening and I don't know if it was because I was tired or had just eaten but my legs felt like a ton of lead. I did one full jogging lap, but after that I'd walk or jog every other straight and curve. I got in 4+ miles, but it was totally hard. I realized that if I am going to be out by myself, I HAVE to have music. It helps keep my pace and motivation high. This weeks goal is to do 30 miles and to jog a full lap and a half multiple times. That's all!
Sunday, August 8, 2010
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